It was a shock to see my period return after six months of complete absence. I had almost forgotten what it felt like! Right Away, I started wondering if this could be an early sign of perimenopause. My healthcare provider has told me that irregular periods are one of the first signs, but I'm still a little skeptical. Should I look into it further?
As women transition through menopause, their bodies undergo numerous hormonal changes, leading to a variety of symptoms. One often-overlooked symptom is weak nails. These nails become more prone to snapping, making them difficult to maintain and impacting overall nail appearance. This occurrence is primarily attributed to the decline in estrogen l
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